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What Is Lemon Detox Diet and Are There Alternatives?

Thanks to its popularity with certain high profile celebrities, many health enthusiasts have been left wondering just what is lemon detox diet and is it for me?

The lemon diet detox is yet another dieting fad that has enjoyed short bouts of popularity since the 1940s. Basically, it involves ten days of subsisting on the lemon detox diet recipe of fresh-squeezed lemon juice, cayenne pepper, maple syrup and water.

Now, whilst some of the ingredients may have merit from a nutritional point view, limiting your daily food and calorie intake to just the lemon diet detox drink can have some rather uncomfortable and alarming side effects. Muscle breakdown, upset blood-sugar, potassium and sodium levels, and liquid bowel movements can leave you feeling pretty ordinary once the sugar-high from the maple syrup wears off.

There’s little doubt that adhering to the lemon diet detox recipe for a week or two will result in weight loss and a temporary increase in energy, but the weight quickly returns once the diet is over and you’re left with a malnourished body. The lemon diet detox doesn’t discriminate between necessary and harmful – it flushes away the good with the bad and puts nothing back in. So a more interesting question might be how to detox diet in the first place?

A Safer Alternative to the Lemon Diet Detox

Rather than subjecting your body to such stress just to temporarily lose weight, its much safer and healthier to change your lifestyle with the Isagenix full-body nutritional cleansing system and gain the long-term benefits of good health. Let’s take a look at some components of the Isagenix nutritional cleansing system as a comparison:

Cleansing with Cleanse for Life and...

Cleanse for Life not only removes toxins from your system, it also provides over 100 nutrients that are vital to vibrant good health. Combined with Isaflush to naturally protect against irregularity and encourage intestinal comfort, you’ll cleanse, revitalise and balance your digestive system without becoming nutrient-deficient.

Isagenix Cleanse for Life

... Cleansing with Isaflush

A combination of cleansing herbs and minerals that effectively and safely helps to promote regularity and naturally soothe intestinal discomfort.

  • Contains five cleansing herbs and minerals, which support improved water absorption for better colonic function.
  • Utilizes 200 mg of magnesium, which aids in digestive regularity and overall health.
  • Perfect for Cleanse Days or anytime you have a problem with regularity or digestion.

Isagenix Isaflush

More Energy with Ionix Supreme

Ionix Supreme is an energy drink that can be used daily and is effective without pumping exorbitant amounts of caffeine into your body. You’ll feel rejuvenated without the accompanying caffeine and sugar high. It’s an energy drink that’s both affordable and good for you!

Isagenix Ionix Supreme Shakes

Weight Loss with Isalean Shakes and...

Isalean Shakes can replace meals whilst providing more than adequate nutritional value. In fact, it includes many nutrients that are missing from our food. Combined with Natural Accelerator, which supports the liver’s ability to metaolise fat and decreases appetite, you can support your weight loss naturally. It’s even safe to use long-term to keep those unwanted kilos away!

Isagenix Isalean Shakes®

... with Natural Accelerator

Carefully selected thermogenic ingredients naturally enhance the body's fat-burning ability and give you energy without the shaky feeling you get from stimulants.

  • Contains cayenne, green tea, cinnamon and ginseng, which can help you burn fat naturally and boost your body's energy without any stimulants.
  • Contains fat-burning nutrients, which help to support the liver's ability to metabolize fat quickly.
  • Helps reduce appetite.
  • Contains antioxidants to help fight free-radical damage.

Isagenix Natural Accelerator®

In summary, what is lemon detox diet and is it part of how to detox diet? The lemon detox diet and other fad diets and cleansers can harmful to your overall health and certainly don’t promote long-term wellbing. The Isagenix full-body cleansing and nutritional system is a much healthier way to improve and maintain health and wellness! And if you want to share the love and have wondered "how do I work from home?" Isagenix can be the perfect answer

Dr John Gray of Men are from Mars – Women are from Venus book fame has this to say about Isagenix.
“I found Isagenix® and I couldn’t believe the superior benefits that I got from it. Immediately, it started producing the brain chemistry of health, happiness, and increasing romance—and this is what my field was all about. I personally endorse [Isagenix®].”

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