What Is Lemon Detox Diet and Are There Alternatives?
Thanks to its popularity with certain high profile celebrities, many health enthusiasts have been left wondering just what is lemon detox diet and is it for me?
The lemon diet detox is yet another dieting fad that has enjoyed short bouts of popularity since the 1940s. Basically, it involves ten days of subsisting on the lemon detox diet recipe of fresh-squeezed lemon juice, cayenne pepper, maple syrup and water.
Now, whilst some of the ingredients may have merit from a nutritional point view, limiting your daily food and calorie intake to just the lemon diet detox drink can have some rather uncomfortable and alarming side effects. Muscle breakdown, upset blood-sugar, potassium and sodium levels, and liquid bowel movements can leave you feeling pretty ordinary once the sugar-high from the maple syrup wears off.
There’s little doubt that adhering to the lemon diet detox recipe for a week or two will result in weight loss and a temporary increase in energy, but the weight quickly returns once the diet is over and you’re left with a malnourished body. The lemon diet detox doesn’t discriminate between necessary and harmful – it flushes away the good with the bad and puts nothing back in. So a more interesting question might be how to detox diet in the first place?
A Safer Alternative to the Lemon Diet Detox
Rather than subjecting your body to such stress just to temporarily lose weight, its much safer and healthier to change your lifestyle with the Isagenix full-body nutritional cleansing system and gain the long-term benefits of good health. Let’s take a look at some components of the Isagenix nutritional cleansing system as a comparison:
In summary, what is lemon detox diet and is it part of how to detox diet? The lemon detox diet and other fad diets and cleansers can harmful to your overall health and certainly don’t promote long-term wellbing. The Isagenix full-body cleansing and nutritional system is a much healthier way to improve and maintain health and wellness! And if you want to share the love and have wondered "how do I work from home?" Isagenix can be the perfect answer
Dr John Gray of Men are from Mars – Women are from Venus book fame has this to say about Isagenix.
“I found Isagenix® and I couldn’t believe the superior benefits that I got from it. Immediately, it started producing the brain chemistry of health, happiness, and increasing romance—and this is what my field was all about. I personally endorse [Isagenix®].”
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